Can I make Greek turkey meatballs without breadcrumbs?

Absolutely! Breadcrumbs help bind the meatballs and keep them moist, but there are great alternatives: Use almond flour , oat flour , or crushed gluten-free crackers . For a grain-free or low-carb version, try ground flaxseed or pork rinds . These swaps still create juicy meatballs with a tender texture. Just keep the moisture level balanced with eggs and a splash of olive oil or yogurt.

What goes well with Greek turkey meatballs besides tzatziki?

Tzatziki is classic, but there are tons of flavorful pairings: Roasted veggies like zucchini, eggplant, and bell peppers Hummus or baba ghanoush Greek lemon rice or quinoa salad Feta dip , spicy harissa yogurt , or garlic aioli You can also serve them in a pita sandwich , over a grain bowl , or with a side of cucumber-tomato salad for a refreshing balance.

Are Greek turkey meatballs gluten-free?

They can be! Traditional recipes often use breadcrumbs, but it's easy to make gluten-free versions: Use certified gluten-free breadcrumbs or oat flour Skip the bread altogether and rely on egg + almond flour Check all other ingredients (like feta or yogurt) for cross-contamination if needed

How long do Greek turkey meatballs last in the fridge?

Cooked Greek turkey meatballs last up to 4 days when stored in an airtight container in the fridge. For best quality: Cool them completely before storing Add a paper towel underneath to absorb moisture Store tzatziki separately Reheat in the oven or air fryer to restore that fresh-cooked texture.

Can I freeze Greek turkey meatballs after cooking?

Yes! They’re perfect for batch cooking and freezing: Let them cool completely Freeze on a tray for 30 minutes, then transfer to a sealed bag Store for up to 3 months Reheat directly from frozen in the oven or air fryer no thawing needed. Great for quick weeknight dinners or lunch prep.

How do I keep turkey meatballs from falling apart?

Here’s how to keep them together: Use enough binder (egg + breadcrumbs or equivalent) Don’t skip chilling the mixture before shaping Avoid overmixing gently combine ingredients Use a nonstick surface and flip carefully when cooking

Greek Turkey Meatballs: The Best Juicy & Healthy Recipe

Name: Greek Turkey Meatballs
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Cuisine: Greek
Ingredients: 1 lb ground turkey (preferably 93/7 lean); ½ cup breadcrumbs (or almond meal for GF option); 1 large egg; 2 garlic cloves, minced; ¼ cup finely chopped red onion; 2 tbsp chopped fresh parsley; 1 tbsp chopped fresh mint (optional); 1 tsp dried oregano; 1 tsp lemon zest; ¼ cup crumbled feta cheese (optional); Salt and black pepper to taste; Olive oil spray (for baking or air frying)

Greek Turkey Meatballs

Print Recipe

Juicy, herb-packed Greek turkey meatballs that are bursting with Mediterranean flavor and perfect for wraps, bowls, or dipping into creamy tzatziki.

Author: Isla Ray
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Yield: 4 servings 1x
Category: Main Dish
Method: Baking
Cuisine: Greek

Ingredients

Scale

1 lb ground turkey (preferably 93/7 lean)
½ cup breadcrumbs (or almond meal for GF option)
1 large egg
2 garlic cloves, minced
¼ cup finely chopped red onion
2 tbsp chopped fresh parsley
1 tbsp chopped fresh mint (optional)
1 tsp dried oregano
1 tsp lemon zest
¼ cup crumbled feta cheese (optional)
Salt and black pepper to taste
Olive oil spray (for baking or air frying)

Instructions

Preheat oven to 400°F and line a baking sheet with parchment paper.
In a large bowl, combine ground turkey, breadcrumbs, egg, garlic, onion, parsley, mint, oregano, lemon zest, and feta if using. Season with salt and pepper.
Mix until just combined—do not overmix.
Form into 1½-inch meatballs and place on the prepared baking sheet.
Optional: Chill the meatballs in the fridge for 15–30 minutes for better shape and flavor.
Bake for 18–20 minutes, flipping halfway through, until internal temp reaches 165°F.
Serve with tzatziki, in a wrap, over rice, or with salad and pita.

Notes

For extra crispiness, try cooking in an air fryer at 375°F for 10–12 minutes, shaking halfway through. These meatballs freeze well and reheat beautifully in the oven or air fryer.

Nutrition

Serving Size: 4 meatballs
Calories: 190
Sugar: 1g
Sodium: 360mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 4g
Fiber: 0.5g
Protein: 20g
Cholesterol: 85mg

Keywords: greek turkey meatballs, mediterranean, healthy, meal prep, tzatziki

Find it online: https://frapphub.space/greek-turkey-meatballs/